Move Your Mind

A wellness program designed to help you create healthy daily wellness habits for a happy life!

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'I am proud to say that after 30 years of being a smoker, I have now quit, am smoke free, and feel so confident that I will remain a non-smoker. Through these programs, I made easy steps to change a dreadful part of my life. I found the support I needed to assist me, guide me, and remind me that I am not alone. I couldn't recommend the program's more highly'

Erica Golding, Melbourne

Welcome to Move Your Mind! Where you can access premium video and audio wellness educational programs, from world leading experts, anytime, anywhere!

About the course:

The course involves a series of dynamic video & audio programs designed to help everyday people understand Mental Health & wellbeing, and showcase how we can all create better habits in our daily lives, the workplace, and at home.

The programs are delivered by Nick Bracks, who has worked as a Mental Health Advocate for the last decade, along with psychologists, mediation / mindfulness teachers, nutritionists, thought leaders, sleep experts, mindset coaches, industry leaders, advocates, special guests, and much more!

The programs provide educational information and practical tasks to start making positive lifestyle changes, and are accompanied by a comprehensive workbooks and printable behaviour change tools, to put it all into practice.

In these courses you will learn:

  • Key learning's from industry leaders in mindfulness, meditation, memory, mental health, psychology, performance, nutrition, sleep, resilience, exercise and much more.
  • How to manage anxiety and stress
  • Why we need to speak up and take preventative action and form healthier habits
  • The power of storytelling and how you can use it to shape your mindset for success
  • Why we should have more conversations about mental health, and how to do it
  • How we can ALL make small changes today that lead to huge leaps forward tomorrow
  • Why exercise, and it's mental health benefits, are essential ingredients for a thriving mind
  • How we can easily make changes to our routines by doing only a little practice each day
  • How to put the PERMA model into practice to improve your happiness and performance
  • Detailed nutritional information
  • Goal-setting strategies that guide you to your personal best
  • Habit formation techniques that will change your life, permanently

Your Instructor

Nick Bracks
Nick Bracks

Meet your friendly host, Nick Bracks.

An acclaimed mental health advocate and successful multi-entrepreneur, Nick has delivered 1000+ mental health seminars around the globe, including two TED talks.

Creative at heart, Nick is an actor with several films to his name, and a two-year role on the well-loved Australian soap, Neighbours.

Acting, along with exercise and meditation, is Nick's foundation for vibrant mental health.

Nick's professional life and personal development are perfectly intertwined. His is a prolific and highly accessible story that others can easily apply to their own experiences.

Courses Included with Purchase

Mental Health Masterclass
Take back control, add years to your life, and learn from the best teachers!
Nick Bracks
Building Happy Relationships
Learn how to have happy and healthy relationships
Margie Ulbrick
Mind Body Medicine
Learn about Mind Body Medicine
Craig Hassed
Sports Performance
Mindset tools to optimize performance in sports
Daniel Dymond
Meditation as Medicine
Learn techniques for using meditation as medicine
David Packman
Happiness & The Resilience Project
Learn how to be happy!
Hugh Van Cuylenburg
Happy Waves 101
All of the key tools to start meditating and become more mindful!
Kat John
Wayapa Wuurrk
An earth connection practice that is based on ancient Indigenous wisdom
Jamie Marloo Thomas
Uncovering the Heart
This course will help to unblock negative emotions and open up your heart
Jess Huon
Thriving as a Family
Learn how to create an environment for a family that thrives!
Julie Bond-Rowe
Mindfulness & Meditation for Kids
A full service program to teach kids how to understand emotions
Kasey Todd
Heart based meditations
Kat John
Mindful Mothers
Mindfulness tailored for Mothers
Kellie Edwards
Mindful Self Compassion
Become more compassionate
Kellie Edwards
Communication 101
Lucy Pignataro
Learn to understand your thoughts and thinking
Matt Young
Workplace Meditations
Practical tools to thrive in the workplace
Matt Young
Deep Sleep
Unwind, relax, and fall into a deep sleep with these meditations
Meg James
Growing Up
This program addresses obstacles that come with growing up, and offers solutions in how to deal with them
Meg James
Mindset Training
A program to train your mind from a world leading coach
Tansel Ali
Dealing with Anxiety
Learn techniques to manage anxiety from an expert on the subject
Nicholas Andrew
The Alexander Technique
Improve your posture and movement, and reduce and prevent problems caused by unhelpful habits
Penny McDonald
Nature Meditations
Step into nature with these unique meditations!
Ramone Bisset

Original Price: $897

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!