Growing Up

This program addresses obstacles that come with growing up, and offers solutions in how to deal with them

This is a unique program that is designed to guide adolescents through the often confusing emotions that come with growing up.


Your Instructor


Meg James
Meg James

Meg uses mindfulness to improve focus, clarity and intuition whilst reducing stress and anxiety and improving fitness and flexibility. At the heart of her passion for holistic wellbeing is Hatha and Restorative Yin yoga, a practice that is nurturing, gentle and introspective. Meg has completed an Advanced Diploma of Yoga Teaching with the Australian Yoga Academy as well as postgraduate studies in Yoga Teacher Immersion with Happy Melon Studios, she holds a Certificate of Life Coaching with BYCA and is currently completing a Psychology degree with Swinburne University.


Course Curriculum


  Course Overview
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  Module One
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  Module Two
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  Module Three
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  Module Four
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  Module Five
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  Module Six
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  Module Seven
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  Module Eight
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  Module Nine
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  Module Ten
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!